Read about our pioneering study with South Tees NHS Foundation Trust here.
Read about our pioneering study with South Tees NHS Foundation Trust here.
At Surgery Hero, we are committed to supporting people through every step of their surgery preparation and recovery. Our latest update is designed to enhance the experience by providing powerful tools for goal setting and tracking. We believe that setting clear, actionable goals is key to a successful surgery journey, and we’re excited to introduce features that will help people achieve their health objectives with confidence.
Our new goal-setting and tracking feature offers a comprehensive approach to improving your health and well-being. Here’s what’s new:
Personalise your recovery journey by setting custom goals that fit your unique needs. Whether you’re aiming to improve your sleep, increase your daily activity or follow a nutritious diet, you can create goals that are tailored specifically to you.
Not sure where to start? No problem! Our app now includes expert-suggested goals to help guide you. These goals are designed by health professionals to target key areas of recovery such as sleep, exercise, nutrition, and overall wellbeing. Simply choose a goal that resonates with you and get started.
Stay motivated and track your progress by reviewing your goals once they are complete. This feature allows you to reflect on your achievements and identify areas for improvement, ensuring you stay on track throughout your recovery.
Need a little extra support? Our app provides detailed advice on what to do, why it’s important, and how to achieve each goal. This guidance is crafted by health experts to help you understand the benefits of each goal and provide you with practical steps to achieve them.
We asked one of our health coaches, Charlotte Housden, to share her thoughts on the importance of goal setting in behaviour change. Here’s what she had to say:
"Setting clear, achievable goals is a powerful tool in driving positive behaviour change. Goals provide a sense of direction and purpose, making it easier for individuals to stay focused and motivated. By breaking down larger objectives into smaller, manageable steps, people are more likely to stick with their plans and experience lasting changes in their health and well-being. Our new app feature is designed to support this process, offering personalised support and guidance to help users achieve their health goals."
Ready to take control of your recovery journey? Update your app today and start exploring our new goal-setting and tracking features.
If you have any questions or need assistance, our support team is always here to help.