Participant Spotlight: Paul

Paul is 65 years old and signed up for Surgery Hero while awaiting surgery for the removal of kidney stones. In this interview he explains how working with his health coach, Mariela, he was able to modify his lifestyle and has seen positive changes in his health — including an improvement in his diabetes blood sugar levels.

What made you decide to sign up for Surgery Hero?

I had never heard about this programme with Surgery Hero before. The hospital sent me an invitation to join before my operation for a kidney stone removal. 

Have you noticed any improvements in your health since joining the programme?

Since starting the programme on the App, which has been so useful, I have had extra support from regular phone calls with my coach Mariela, who was so positive and concerned to help me get started. My lifestyle has changed for the better. She is so encouraging and positive in giving me new ideas on how to exercise and eat healthily, as I have Type 2 Diabetes as well as a few other health issues.

Mariela supported me to find the right goals to stay motivated and, as recent blood tests have shown, my Diabetes blood levels have lowered. Overall I feel better prepared for my forthcoming operation.

What would you say to someone who is thinking about signing up for Surgery Hero?

I would have no hesitation in recommending this programme to anyone …and especially with the support of Mariela who has helped me change my lifestyle as regards diet and exercise.